One of the methods I came across was the VOMIT journaling method, which is basically a journaling process that helps you get your emotions out, organize the things you need to do and work on adjusting your mindset in productive ways.
I have come to realize that there is a genre of movie that I absolutely love. It’s not just Noir Detective or Dark Comedy, (although I do really love those genres) but it’s “poor/working class woman survives the bullshit.”
I have a tendency to doubt myself.
This week has been interesting. Unending horrors aside, the Superbowl was this past Sunday and while I didn't watch it, I DID watch the halftime show and I thought it was amazing.